The Vegan Green Book (eBook)

A Healthy Diet For You! Switch To A Vegetarian Diet And Live To Be A 100!

Are You Suffering From Weak Bones And Digestive Disorders? Did You Ever Wonder About Why You Feel Restless, Listless, Or Anxious Without Any Plausible Reason?

The Answer Probably Lies In Your Dietary Habits!

Add years to your life and life to your years by embracing vegetarianism! Turn to a vegetarian diet and enjoy improved health and clear thinking!

To get a good understanding of being a vegetarian, vegetarian food, and cooking it will help to learn about the origins of vegetarianism. Vegetarianism can be traced back to ancient Egyptian society where many religious sects abstained from eating meat or wearing clothing that was made from animal skins due to their beliefs in reincarnation. The practice was also found in ancient Greece.

Most notably, the famed scholar Pythagoras, known for his contributions in the field of mathematics believed that being a vegetarian was an essential part of being a good human and would help lead to a peaceful existence. The idea of being a vegetarian was hotly debated by the Greeks throughout their civilization. This was one idea that the Romans did not share with the Greeks. They instead saw animals as a source of food and entertainment for the masses.

Here’s what you’ll learn inside:

• Did you know that to get the much-desired celebrity figure and glowing skin, all you need to do is EAT… i.e. eat vegetarian food.
• Consume a low amount of saturated fats and minimize your tendency to put on weight and get rid of obesity-related health problems.
• Did you know that to get the much-desired celebrity figure and glowing skin, all you need to do is EAT… i.e. eat vegetarian food.
• Consume a low amount of saturated fats and minimize your tendency to put on weight and get rid of obesity-related health problems.
• Lower your blood cholesterol level and reduce your vulnerability to stroke, arthritis, osteoporosis, gallstones, and osteoporosis.
• Turn vegan to improve your digestion, cardiovascular function, and immune system.
• Protect yourself against all types of cancers and allergies.
• Save the non-renewable resources which will be otherwise used for rearing and processing animals to facilitate consumption.
• Say goodbye to your chances of contracting bird flu, intestinal parasites, or mad cow disease.
• Inculcate healthy eating habits and consume meals full of whole grains, green and brown vegetables, fruits, and low-fat dairy every day.
• Boast to your friends that you are leading a GREEN lifestyle.
• Stop burning holes in your pocket by buying meat, fish, and poultry; eat soya, tofu and beans instead and see yourself prosper.
• Get rid of the sudden mood swings, be happy, and make more friends.
• And much, much more!

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The Vegan Green Book Ebook